Rabu, 28 Mei 2014

Ebook The Fifth Beginning: What Six Million Years of Human History Can Tell Us about Our Future

Ebook The Fifth Beginning: What Six Million Years of Human History Can Tell Us about Our Future

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The Fifth Beginning: What Six Million Years of Human History Can Tell Us about Our Future

The Fifth Beginning: What Six Million Years of Human History Can Tell Us about Our Future


The Fifth Beginning: What Six Million Years of Human History Can Tell Us about Our Future


Ebook The Fifth Beginning: What Six Million Years of Human History Can Tell Us about Our Future

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The Fifth Beginning: What Six Million Years of Human History Can Tell Us about Our Future

Review

"This closely argued and beautifully written book is a brilliant statement as to why archaeology, and an archaeological perspective, are of central importance in today’s world. . . .  It’s a cliché these days to remark that a book belongs on everyone’s bookshelves, but in this case it’s the truth. Everyone interested in the past and the future will find this a wonderful starting point for their thinking. Above all, it talks about archaeology in fluent and jargon-free language that will appeal to a very broad audience indeed. This isn’t a book about the romance of archaeology or spectacular discoveries. It’s, quite simply, the best essay on archaeology I’ve ever read. I hope it becomes a classic." (Brian Fagan Current World Archaeology 2016-12-01)

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From the Inside Flap

“The Fifth Beginning is a benchmark book about where we came from and where we’re likely headed. Robert L. Kelly’s take on archaeology shows how we humans have repeatedly become something entirely different from what we intended to be. In trying to maintain the status quo, we have inadvertently triggered evolutionary changes that were ultimately transformative (and not in a good way). Kelly sounds a simple wake-up call: this time—for the very first time—it’s all up to us.”—David Hurst Thomas, American Museum of Natural History   “In our past is our future written. Kelly brings the skills and insights of the archaeologist to the question of how we might survive in a clouded and dangerous future. He takes us on an exuberant tour of the human past and how it has shaped us today, all the way to the ‘fifth beginning.’ The big one. The one that will decide what becomes of nations, cultures, warfare, capitalism, terrorism, and other aspects of human organization. Wisely, Kelly doesn’t predict the future. He unearths and interprets it, illuminating our prospects from the fragments of our past behavior. Anyone who thinks there should be a human future will enjoy his ‘dig.’”—Julian Cribb, author of The Coming Famine   “Kelly gives us an intelligent, thoughtful ‘big history’ of humanity, a story that begs to be told by an archaeologist. Too often 99 percent of human history—known only through archaeology—becomes an introductory chapter or a footnote. It’s about time an archaeologist produced a volume like this, and Kelly does the job superbly. An important book!”—Stephen H. Lekson, University of Colorado Museum of Natural History  

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Product details

Hardcover: 168 pages

Publisher: University of California Press; First edition (November 15, 2016)

Language: English

ISBN-10: 0520293126

ISBN-13: 978-0520293120

Product Dimensions:

6 x 0.7 x 9 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

15 customer reviews

Amazon Best Sellers Rank:

#366,283 in Books (See Top 100 in Books)

This is a very readable introduction to some of the major transformations that have brought us to where we are today. And no, it's not presented as a tragedy, but rather as a very readable and somewhat optimistic account of four major shifts in human prehistory and history that have occurred thus far. The author sees us as standing on the precipice of the fifth transformation. This is an ideal overview for the reader who does not want to become mired in detailed descriptions of every fossil hominin or traditional civilization that archaeologists and anthropologists have uncovered. A pleasant yet authoritative read with humorous asides and the occasional Dad joke.

In The Fifth Beginning, Kelly takes the long view of human history. Unlike some archaeological writings however, it doesn't take long to get through this book. Drawn in by Kelly's insight and his concise writing style, I didn't want to put the book down. Let's just say that in a global political climate that seems often dismal, it is heartening to read Kelly's prediction of a prosperous and peaceful future of humanity.

This book is a must-read for all humans! It traces the human story from its very beginnings, to the present day, and into the possibilities of our future as a species (spoiler: the future is up to us!). It is written in such a way as to be accessible to all readers, regardless of their background. It also manages to be quite funny at times, even though the subject is as serious as any can be. Also, do read the end notes- sometimes they are just citations from the text, but often they are little nuggets of amusing and surprising information that add to the overall experience of the book. Highly recommended!

A concise and thoughtful look at where we've been coupled with an optimistic perspective on where we could be headed. This is a rare archaeology book that focuses our attention on possible futures rather than gazing fondly on the pasts. Read it. Think about it, and think about what you might do about engaging the future.

A tour de force in archaeological thought. An outstanding account if the human journey to where we are today and where we could be heading, aka the 5th Beginning. Dr. Kelly's strightforward writing style is easy to understand and his anecdotes help make key points easier to digest.

Dr. Kelly has written a comprehensive but short review of most of the "truths" of the last 5 MILLION years! And in only 122 pages. Definitely worth your time to purchase this book. I spent a great deal of my time reviewing the information because I am a lifelong student of anthropology & all things "prehistory".

Thought provoking and wonderfully hopeful!

beautiful book covering

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Sabtu, 10 Mei 2014

Free PDF Diabetes and Heart Healthy Cookbook, by AmericanHeartAssociation

Free PDF Diabetes and Heart Healthy Cookbook, by AmericanHeartAssociation

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Diabetes and Heart Healthy Cookbook, by AmericanHeartAssociation

Diabetes and Heart Healthy Cookbook, by AmericanHeartAssociation


Diabetes and Heart Healthy Cookbook, by AmericanHeartAssociation


Free PDF Diabetes and Heart Healthy Cookbook, by AmericanHeartAssociation

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Diabetes and Heart Healthy Cookbook, by AmericanHeartAssociation

About the Author

The American Diabetes Association is the nation's leading voluntary health organization supporting diabetes research, information, and advocacy. The ADA is the leading publisher of comprehensive diabetes information. The American Heart Association, based in Dallas, Texas, is the largest voluntary health organization fighting heart disease and stroke, with local affiliates serving the entire United States. Its bestselling cookbook library has more than 4 million copies in print.

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Product details

Paperback: 244 pages

Publisher: American Diabetes Association; 1 edition (October 1, 2004)

Language: English

ISBN-10: 1580401805

ISBN-13: 978-1580401807

Product Dimensions:

6.8 x 0.5 x 9.8 inches

Shipping Weight: 15.2 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

147 customer reviews

Amazon Best Sellers Rank:

#1,092,659 in Books (See Top 100 in Books)

When one is facing a new diagnosis of diabetes it can be terrifying. The simple joy found in eating can loom in front of you like a dreaded chore instead of a time of delicious enjoyment. Worry can consume you all day about carbohydrates you've eaten- too much or not enough. Blood glucose levels out of control don't help get your A1C in the range it should be. We understand. We went through this after my husband was diagnosed with diabetes. Of Cuban Italian descent, he loved his pasta, breads and sweet desserts. Suddenly these treasured foods became the enemies. We had to completely overhaul our cooking and meal design. It was an overwhelming and trying time until a dietitian recommended this book. The worry, the fears and the confusion gradually faded into the background as we taught ourselves a new and improved way to cook and eat. It's been over five years since his diagnosis and this book is still a treasured reference to make healthy meals. I recommend it to anyone with diabetes and/or heart disease.

This set of recipes are basically good. For me the need to combine low sodium and low carb will require adapting many of the recipes. However, most are adaptable. Most of the adapting comes with the sodium side. By using appropriate substitute ingredients the higher sodium levels can be brought down. Published in 2014 I was surprised that the "heart healthy" aspect of the recipes were not more considerate of the 1500 mg per day limit recommended for persons with heart conditions. With an average of 450 mg. per meal (leaving 150 for snacks) some of the single meal items would quickly push a meal over the 450 mg limit. With diabetics needing an evening snack, the 150 mg. limit would also not leave much room for some of those food items. Overall the book provides valuable food preparation possibilities and is certainly worth the money. I borrowed a copy from our public library and reviewed and tested some of the recipes, then decided it was a good buy.

my younger sister suffered a heart attack. She is also diabetic. I sent this book to her when she got home from the hospital. She has been trying some of the recipes and is enjoying a more healthy diet.

Have found that recipes by the Heart Association are creative & delicious. This collaboration with the Diabetes Association proves to offer the same. It can be a challenge to prepare creative and tasty meals ( preferring a minimum of red meat) now that I am also pre-diabetic but this cookbook certainly helps. With adherence to diet, I hope to reverse pre-diabetes and nip it in the bud.

good and easy recipes with easy-to-find ingredients. first borrowed it from the library and had to have my own copy.

My younger sister who is diabetic suffered a heart attack not long ago. I wanted to help. I looked for a cookbook that could help her eat better for her heart while keeping her blood sugar levels at acceptable ranges

I have made about a dozen recipes in this cookbook and so far, so good. Not the most innovative cookbook I have ever had, but the recipes are fairly simple and quick to make.

Use this daily since my husband was diagnosed with heart failure. He has to watch his sodium closely and these recipes are all low sodium but made flavorful with herbs an spices that are sodium free.

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Diabetes and Heart Healthy Cookbook, by AmericanHeartAssociation PDF

Diabetes and Heart Healthy Cookbook, by AmericanHeartAssociation PDF

Diabetes and Heart Healthy Cookbook, by AmericanHeartAssociation PDF
Diabetes and Heart Healthy Cookbook, by AmericanHeartAssociation PDF